Will I ever be good enough?
Healing the biological cost of a traumatic childhood
1. Were you raised by a neglectful, self-absorbed, emotionally abusive or neglectful parent who lacked empathy for you?
2. Did you consistently feel a lack of emotional closeness with them? Did they only support the things that reflected well on them? Have you consistently questioned whether or not your parent loved you?
3. Do they deny their own feelings and as a result, yours? Do they blame things on you rather than taking responsibility for their own feelings or behavior?
Spend 10 hours with Jenna in this self-paced course to heal from parents like this.
This course expands on my viral 2-hour workshop "Will I ever be good enough?" and helps you heal from childhood trauma or cPTSD without spending years and hundreds of thousands of dollars talking about it or on "treatments" that don't work.
Because doing the WRONG work will cost you both time and money. Contrary to popular belief, time does NOT heal all wounds and trauma is no exception! In fact, trauma only solidifies in your body, brain, nervous system and cells if left untreated.
It is vital you learn what really heals complex trauma based on where cPTSD lives in the brain and body.
Hint: most therapies are not accessing these brain regions at all and trauma lives in your cells and body until you do the right work to heal it. This course clarifies all of that and gives you a clear plan forward.
I cover both the psychology and neuroscience of developmental trauma and teach you what hidden research tells us about what really helps complex trauma survivors.
This course is for you if:
You never feel good enough.
You feel unlovable or empty.
You consistently doubt yourself.
You have low self-esteem, self-confidence and self-worth and it shows up in many areas of your life.
You often give to others but struggle to receive or are surrounded by people who only want to take from you.
You often feel numbed out to yourself and to life.
You consistently feel on edge, unsettled or guilty for just being you. If you succeed at something, you're scared to tell your parent for fear of how they'll treat you if you outshine them.
You overwork and are a high achiever/perfectionist in just about every area of your life but perhaps can't shake the guilt that comes with success.
You fear abandonment or engulfed in your adult relationships. Healthy closeness and intimacy feel elusive.
You've spent a significant amount of time in talk therapy already trying to work through and process this. You've hit a wall and don't know if you'll ever heal at a deeper level to shift the symptoms above..
Why I made this course:
Because I was this person and I’ve since helped thousands of people heal from cptsd SUSTAINABLY, for the long term and without needing to come back for years and years.
So you can heal from trauma without spending years and hundreds of thousands of dollars talking about it or on "treatments" that don't work.
So you can learn what does and doesn't work based on my 15 years of clinical experience working with people who were not helped by traditional trauma "treatment" who then came to me to help them finally heal, for good.
