Adult Children of Narcissistic Parents Workbook

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A guided self-assessment workbook by neuroscientist and licensed therapist Jenna Pacelli to help adult children of narcissistic parents see their experience clearly for the first time.

Does this sound familiar?

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What's inside the workbook?

A 28-question checklist to identify narcissistic traits in your parent

A "How is this affecting you now?" assessment to name the patterns still showing up in your adult life

✅Deep reflection prompts on approval-seeking, emotional caretaking, jealousy, boundaries, and self-expression

Space to explore what healing you've done — and what still feels unresolved

How do I access it?

Once payment is complete, you will automatically receive a secure download link on the order confirmation page and in your receipt email.

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